SIMPLEMITTS BLOG — EXERCISE

Try this SIMPLE but yet effective workout that otherwise would cost you $5000

Posted by DEMARCO CASTILLO on

Boxing and kickboxing are by far one of the best workouts in the world and seeing all these fitness boxing and kickboxing studios popping up on every corner are a strong evidence that people love it. Plus, every time we watch MMA or boxing, we always see these fighters with shredded backs, shoulders, and abs.  The best part is, you can do the very same workouts without ever getting in the ring with someone  like Mike Tyson..lol Here is a boxing workout that I have learned over the years by buying the right equipment, paying monthly memberships at gyms and...

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