SIMPLEMITTS BLOG — blog

POWER UP MONDAY: NOV 12TH, 2018

Posted by DEMARCO CASTILLO on

CLICK ON THE LINK BELOW TO READ THE POWER UP MONDAY NEWSLETTER CLICK HERE TO READ POWER UP MONDAY

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JON JONES VS JON JONES

Posted by DEMARCO CASTILLO on

A few weeks ago, the UFC announced that Jon Jones was coming back to fight on Dec 29th, 2018 for the UFC 230 card.  In the MMA world, it is somewhat of a big deal because he is by far the most controversial fighter in the UFC line up.   Why? Because Jon Jones is coming back from a 15-month  suspension for using a banned substance that USADA (An organization that oversees the drug testing for multiple athletes.) believes is a performance enhancer.   USADA has confirmed that the first offense was a legit violation for a  banned substance, but the 2nd...

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EVERYONE WANT TO BE A BEAST UNTIL IT'S TIME TO DO WHAT BEAST DO!

Posted by DEMARCO CASTILLO on

So, today I go to the gym to meet a client for a one on one session.  I get there about 20 minutes early because I hate being late and; I especially hate rushing to get all the stations, weights, and anything else I intend to use for my clients.   The session starts at 2:15 and I look at my phone, and it's 2:14-No client. 2:20:  Still no show.2:30:  Now, I am starting to get annoyed.  2:35:  I left the gym annoyed..lol I met this guy 2 weeks ago because he expressed that he wanted to get back into shape....

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UFC 230 EMBEDDED VIDEOS

Posted by DEMARCO CASTILLO on

Hey fight fans, hope all of you had an awesome Halloween 🎃 and are still enjoying those candies.  ("I just remembered candy is 50 to 70 percent off today at the supermarkets😀")Well, it's fight week, and this weekend we have maybe the best fighter to ever fight in MMA Daniel Cormier who is the 2nd man to be double champ at the same time, going against Derick Lewis AKA The Black Beast.  I can't wait for this fight because either two things will happen:  We will see a good fast paced fight or someone getting knocked out!  I posted the links...

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HERE IS A VIDEO THAT WILL MOTIVATE YOU WHEN YOU DO NOT FEEL LIKE BEING MOTIVATED🥊

Posted by DEMARCO CASTILLO on

Morning guys, Hope all of you are doing and are not too hung over from last night..hahaI looked through my Instagram this morning, and I saw a lot of amazing costumes and amazing parties last night. I hope everyone had fun and was safe. ;)This morning I am here at Panera Bread working on SIMPLEMITTS.COM, and I have to be honest, not every session is fun and exciting. But hey, That's part of being a business owner, especially a successful one. Is doing the things that no one else wants to and doing it well.   To snap back into...

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